As the winter chill sets in, individuals with asthma need to be extra vigilant. Cold air can trigger asthma symptoms, leading to shortness of breath and discomfort. It's crucial to bundle up, wear a scarf to warm incoming air, and keep rescue inhalers on hand. Maintaining indoor air quality by using air purifiers can also help. Consult your healthcare provider for a personalized asthma action plan to ensure a healthy and symptom-free winter.
